Monthly Archives: April 2014

Dr. Kays helps racer at NHRA in Indianapolis

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Lady Buckeyes Share Big 10 Championship!

Congratulations ladies on winning the Big Ten! You have dome some great mental training this year!

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New Podcasts Released

New podcasts available: Preparing for Post-Season: Let it Flow! Do Not Mistake a Single Defeat with a Final Defeat

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Congratulations OSU Women’s Golf Team!

Winner of the 2014 Lady Buckeye. All the best in this week’s Big Ten and keep focusing on the process!

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New Group Session Opportunity! MINDFULNESS: A Key Mental Training Skill for Optimal Poise and Focus

MINDFULNESS: A Key Mental Training Skill for Optimal Poise and Focus Objectives: Learn the concept of mindfulness and how it improves athletic performance Learn basic techniques of mindfulness and experience the actual practice of it Develop plan for implementing mindfulness … Continue reading

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