Dr. Kays' Mental Minute Pos Cast

Mental Performance Podcasts for Golf, Athletics and Life

All athletes wish they could have their best friend with them when they get nervous or worried about an upcoming competition or tryout. Now you can! You can load Dr. Kays’ MENTAL MINUTE of wisdom right onto your iPod, MP3 Player, phone or CD player and have him with you all of the time! His brief and simple guidance on these podcasts are based on years of experience and study with the best athletes in the world. Just think - you can work your mental muscle any time of the day or night no matter where you are! And as the best athletes know, the mental muscle is the most important one to work. So sign up today and begin getting top mental training advice in an easy-to-understand fashion!!

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Sports Psychology for Dummies

Sports Psychology for Dummies

Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport

  • With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology
  • Loaded with real-world examples from amateur and professional sports of all kinds
Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.


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Parents Playbook

Parent's Playbook

A comprehensive manual that tackles the critical issues surrounding youth sports. It gives parents and coaches the tools needed to help children and adolescents succeed in sports and life. Respected sport psychologist Dr. Todd Kays reveals techniques to promote a fun and enriching athletic environment, develop essential communications skills, and use mental training to achieve peak performance on and off the field. Available as an instantly downloadable e-book or print edition.

E-Book - $10.95


Athletes Journal

Athlete’s Journal

One of the most simple and cost-efficient tools for athletes of all levels. This journal provides easy-to-use evaluation and performance tracking tools to help you set and reach short- and long-term athletic performance goals. Focusing on the mental skills necessary for consistent optimum athletic performance, Dr. Kays has created the Athlete’s Journal using the most effective mental training methods in the field.



Golfer's Journal

Golfer's Journal

A specialized mental training tool exclusively for golfers of all levels. This journal will show you how to take your golf game to the next level. Simple evaluations and performance tracking, along with Dr. Kays’ expert knowledge of the game will improve your play in ways that expensive new clubs and swing coaches cannot. Be the most mentally tough golfer on the course with the powerful and cost-efficient Golfer’s Journal.